Smoothies are probably one of the easiest and most effective way to stay healthy and for anyone with a tight schedule as well as for anyone who sometimes hates taking so much time in the kitchen preparing breakfast ( we all have those moments, some more than others) *side eyes myself*

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As far as i know smoothies are quick and easy to make ,very effective when you are detoxing, they are a great way to get your daily vegetable and fruit intake , improve digestion ,strengthen your immune system and well they are just bloody delicious.

So below are FIVE smoothie recipes for the weekday (Make them you will not regret it )

QUICK TIP : Smoothies are the best when used with FROZEN fruits Click To Tweet

MONDAY: Pineapple Paradise Spinach Smoothie.

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This deserves to be the first recipe you try on a Monday when you want to feel energetic after the weekend because face it, most of  you hate Mondays so in order to kick monday’s ass you need something delicious , with some green to get you through a monday morning ( i personally don’t have a problem with Monday tho) Get the full recipe HERE

TUESDAY : BANANA & PEANUT BUTTER SMOOTHIE

bintiesqueSo its tuesday, you have finally gotten through a tough monday back at work, or school . Tuesday calls for something sweet, full of protein and Shamsa of bintiesque.com who made this recipe says its a great smoothie post work out. Get the recipe HERE

WEDNESDAY : STRAWBERRIES AND BANANA SMOOTHIE

strawberry-banana-smoothie-5On Wednesday we wear pink is such a well known phrase and it’s only right on a  Wednesday we drink something pinkish too right? no? So this recipe calls for some frozen strawberries and bananas, milk and honey, easy and sounds mighty tasty. Get the full recipe HERE

THURSDAY : LEMON SMOOTHIE

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Sometimes ( most of the time) Thursday’s are never a good day for me  for some reason and i know i should not believe that Thursdays hate me but the way they are always up to get me , you’d think the devil sent them. So in honour of my bitter sweet love with Thursday i dedicate this lemon smoothie recipe for that day,; Get the recipe HERE

FRIDAY : COCONUT,BANANA AND CHOCOLATE SMOOTHIE

coconut-banana-chocolate-smoothie-13I love chocolate , bananas and Fridays so this recipe is exact;y where it is supposed to be, on a Friday. Now i know it is not the healthiest of recipes out there but c’mon now , look at that picture and tell me you did not just wish you had it on your hand right now… i wait,nobody? oh well , Get the full recipe of this HERE

So these are our smoothies of the week, i hope you have a fun time making them as much as we had finding and sharing them with you guys. And please don’t forget to share your pictures on our social media accounts “@ahmenamagazine” or just hashtag #Ahmenamagazine.

A SMOOTHIE A DAY RECIPES.
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